Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his ...

Online fitness coach Nikita often shares her fitness journey and workout plans through her Instagram handle to encourage ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

As Dubai Fitness Challenge (DFC) continues to ramp up, smashing your 30x30 goals has never been easier and more accessible. With an expansive network of community hubs across the city, you’re ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

A powerful bomb cyclone fueled by a Category 5 atmospheric river is expected to explode across the West Coast of the U.S.

Organisers the Dubai Department of Economy and Tourism and Dubai Sports Council say the 2024 Challenge is on track to be the biggest yet, driven by strategic partnerships and collaborative efforts.

Old Man In China Easily Beats Young Bodybuilder In Arm Wres... A group of fitness enthusiasts recently gathered at a park in ...

Try something new on Saturday 16 November, and get access to our brilliant Bollywood dance pros, Reema & Nina, who’ll guide you through the moves in a 90-minute virtual challenge. All to the ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...