The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Eating too few calories in a day is not healthy either," says Deepti Khatuja, a nutritionist with Fortis Hospitals in New Delhi. Eating a sour oat smoothie for breakfast is not entirely a bad idea ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to avoid. The post 9 Foods That Fight Cellulite—and 4 That Make It Worse appeared ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

The New Orleans Pelicans didn't come into this season with an intention to tank and be trade deadline sellers. Not after they ...

Whether you’re drizzling it over a salad blending it into a smoothie or applying it to your skin walnut oil offers a blend of ...

Sesame seeds, a nutrient-rich superfood, can be a valuable addition to a weight loss diet. Their high fiber content promotes ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

The smoothie is packed full of vitamin c and antioxidant properties, which could help keep your skin looking young and free ...

This smoothie is packed with vitamin C which is essential for your body to produce collagen, a vital protein for keeping skin ...