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According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

We asked Shona Wilkinson, lead nutritionist at supplement brand, Dr Vegan , about the seven foods she recommends to ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...