When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair ...

A MUM claims cops seized skinny jab meds from her after she was hospitalised and left in pain ‘worse than childbirth’ while ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for continuing to use the drug. Charlie made the decision to start on the ...