"All NASA astronauts aboard the International Space Station are in good health," says the agency's chief health and medical ...

Research on why lifestyle interventions are often less effective for Black women is lacking. However, some studies highlight the effects of race and gender on their daily lives as potential factors.

High-impact activities put stress on bones that support your body weight as you exercise ... Doing too much too fast ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...