If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

When food enters the digestive system, specialized cells in the small intestine release GLP-1, initiating a cascade of ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

Eventually, the disparity in depth and talent wore down the Spartans, and Ohio State pulled away to a 38-7 victory Saturday night. It was the Buckeyes' ninth straight win over the Spartans ...