With a little planning and creativity, you can make meal prep fun ... full of flavor. Day 5: Lentil and vegetable shepherd’s pie A vegetarian twist on a classic comfort food.
In this seven-day meal plan ... almond butter to P.M. snack. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat ...
These days, we’re all too busy. Easy meal prep will help free you up for the things at the top of your to-do list. Meal planning isn’t as daunting as it sounds. Spend just 10 or 15 minutes ...