Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Time-restricted eating, a form of intermittent fasting, means eating all your calories within a six- to ... by focusing on breakfast and lunch -opting for three meals a day, instead of six. The ...

Q: What is the Day 1 Box Office Collection of Fast & Furious 7 (English)? A: Fast & Furious 7 (English) collected ₹12 cr. on Day 1 at the India box office.

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Today there are many versions of intermittent fasting, including restricting intake to a specific number of hours a day, or even fasting for a full day each week. One of the most popular methods ...

From energy boosts to smoother digestion (and some surprising early cravings!), here’s what one writer discovered about ...

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.