In this study, participants who adhered to a time-restricted eating schedule—limiting their food intake to a specific window ...

Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

ALBANY — Residents can join the ninth annual Albany Lantern Parade on Sunday, Nov. 3 in Washington Park. Participants will ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Jeremy Clarkson has shared his angst over adapting to a new wellness regime after undergoing “extremely urgent” heart surgery ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...

A man has been left questioning his wife's behaviour after she refuses to eat all day then demands he goes out to buy her ...

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