After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

Dietician Susie Burrell has revealed her picks of the cheapest and most nutritious items she sends her clients to Aldi to find.

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

“People with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue medication and enjoy eating ...