When was the last time you touched your toes? Good flexibility is crucial for mobility and longevity, yet many neglect it.

Today, TELUS Health released its TELUS Mental Health Index ("the Index") with reports that examine the mental health of ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Partnership will enable two-way data flow between Dexcom glucose biosensors and apps and Oura Ring and the Oura App, ...

"Partnering with OURA gives us the opportunity to redefine the category again, integrating data from Dexcom glucose ...

WHEN Victor Campenaerts won Stage 18 of this year’s Tour de France, it was the culmination of months of meticulous planning, entirely focused on winning that stage and that stage alone. The ...

Reggie Bird has shared her distress after her recent Facebook video was taken down for apparently violating the guidelines.

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

It still provides up to 18 hours of battery life, though, so you can work all day without interruptions. The large 13.6-inch ...

CHICAGO — Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, died Monday. He was 81.