As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

While serving as California’s attorney general, Kamala Harris visited these capital city restaurants for business lunches and ...

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Researchers say they have identified a gene pathway involving the mineral zinc in mice that may someday point the way to using zinc-based supplements to directly help people with a rare disorder ...

Researchers from Johns Hopkins Children’s Center say they have identified a gene pathway involving the mineral zinc in mice ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...