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5 天
on MSN
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Woman's World on MSN
3 天
Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat Fast
While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...
4 天
on MSN
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
6 天
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
2 天
on MSN
Dr Michael Mosley's diet reverses type 2 diabetes in days, study finds
Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...
Rolling Out
2 天
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Mid Day
2 天
Lose Weight Fast This Autumn: 15 Life-Changing Tips for Non-Invasive Fat Reduction
For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...
9 小时
on MSN
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...
2 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
PEP
3 天
Here’s how Samantha Panlilio stays slim: water fasting for 44 hours
An experiment showed that fasting for just 24 hours significantly lowered triglyceride levels in 30 healthy adults, reducing ...
fitnessvolt
20 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
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