Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

While serving as California’s attorney general, Kamala Harris visited these capital city restaurants for business lunches and ...

A new study from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Corn snakes are one of the best pet reptiles, thanks to their docile personality and ease of handling. They're a lot smaller ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...