Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This diet plan improves detoxification by combining ... with a respite from heavy and processed foods throughout the day. 5 easy ways to start losing weight from TODAY Include a probiotic-rich ...

Japan's longtime ruling party appears set to be voted out of power in the lower house of the Diet following Sunday elections, ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

nutrient-rich diet staying within your calorie needs exercising regularly reducing your intake of processed foods and added sugar Learn more about how much protein you should eat per day.

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

Only cow's milk was found to be linked to acne. Women who drank 2 or more glasses of skim milk a day were 44% more likely to have acne than others. 5 USA: 6,094 girls, aged 9 to 15 years old, ...

By introducing a Med diet into your daily life, Dr Xand said it will help "reduce inflammation, reduce demand on your body ...