From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Our weekend Money feature looks at whether you really need to pay to sit together on a flight. The answer is often no, except ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Julia Hawkins picked up running after she turned 100 years old.

Following several evidence gathering sessions, the House of Lords has published a set of recommendations for the Government ...

I Drank Tart Cherry Juice Every Day for a Week—Here's What Happened I Washed My Face With Rice Water Cleansing Oil—Here's What Happened I Ate an Old-School Low-Fat Diet for a Week—Here's What Happened ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...

In March 2023, Coldplay’s Chris Martin revealed that he took on a new diet inspired by the “Dancing in the Dark” singer. “I ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and the results were surprising ...