The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Discover Diwali’s five-day celebration with rituals for health, wealth, and family unity, honoring tradition and spirituality ...

▲网友开玩笑在山西，连千年古寺里的佛像都要午睡？底图来源/山西省绛县太阴寺卧佛。CCTV-10科教频道《中国影像方志--绛县篇<金藏记>》“宁惹喝醉的，不惹山西午睡的。”一则网络俗语的流行，让山西以“午睡大省”的形象出现在了大众视野当中。午后安静的街 ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

暂无车型报价，我们会在第一时间更新，请您继续关注。 没有找到符合条件的车型，请更换条件。 此车系在当前城市暂无经销商信息。 此车系在 ...

No breakfast, lunch or snacks at all. Welcome to the One Meal A Day diet, or OMAD, one of the most extreme intermittent-fasting regimes. Devotees say it can not only help you lose weight ...

Scientists want to know: can this 5-day diet improve not only how you feel when you're going through chemo, but also make the cancer treatment itself even more powerful? During the five-day ...