If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

The 30-minute diet, also known as the 30-30-30 rule , encourages people to eat 30 grams of protein within the first 30 ...

Did you know that Prabhas was initially considered for a key role in Sanjay Leela Bhansali’s Padmaavat? Here’s all the information you need on this interesting tidbit.

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Kandi Burruss, the talented singer and reality star, has recently achieved remarkable weight loss success, shedding over 30 ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

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If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...