Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

Osteoporosis is ... Consuming them throughout the day with meals helps improve absorption. Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended ...

Menopause, mammograms and massive hormonal shifts. As women approach midlife (commonly described as between 40 and 65 years ...

Your thirties are the perfect time for setting up a strong foundation for a richer, happier and healthier life ...

CHINA: A controversial stunt by a Chinese influencer has raised serious health concerns and sparked widespread criticism ...

In addition to this, users will also get 100 free SMS per day. This plan is worth investing in for those users who want extended validity at an affordable price. This plan costs around Rs 5 per ...

suggesting they could be useful markers for diagnosing or treating both rheumatoid arthritis and osteoporosis," said Lo. With two potential targets identified, the authors plan to use these ...

By Alyson Krueger Madeline Walker, 27, was talking to a close friend about how chaotic Election Day can be, especially in Atlanta, where they both live. “We were talking about the election and ...

Now, I want to go over our coverage plans for Election Day. First, if you haven't gone ... studios to host a live panel discussion at 7:30 p.m. You can watch on WEFS as well as on floridatoday.com.

Osteoporosis can significantly affect your ... Include lean meats, legumes, nuts and seeds in your diet since protein is vital for bone health and helps preserve bone density.