Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

Alex Cora, the manager of the Boston Red Sox, ran the Boston Half Marathon on November 10, finishing in 2:03:23.

María Amaro also stresses "the extraordinary value of proper meal distribution to avoid hunger spikes and maintain stable energy levels throughout the day." Her recommendation? "Have several small ...

In 2007 General Assembly adopted resolution 61/225 designating 14 November as World Diabetes Day. The document recognized ... dies of diabetes...every 30 seconds a limb is lost to diabetes.

Chandrima Merca Standalone September 2024 Net Sales at Rs 8.09 crore, up 301.65% Y-o-Y ...

Heading into Election Day, Democrat Kamala Harris and Republican Donald Trump were locked in a tight race for the White House, and control of both the U.S. Senate and House was hanging in the balance.