Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

A new study reveals a staggering 828 million adults globally are living with diabetes, double previous estimates. Over half ...

ProstaVive is a breakthrough formula designed to enhance the overall functioning of the male body. This supplement is ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

The fast food chain has confirmed that once you rack up 2,500 points or more, you can redeem your rewards on a range of menu favourites such as McCafé coffee, Cheeseburger, Fries and Big Mac. Better ...

These fruits are considered too high in carb content to be included in the keto diet. The keto diet is a restrictive eating plan focused on extremely low carbohydrate consumption. People following the ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...

For 30 days, I committed to mountain biking daily with one goal: to amplify my endurance and push my cardio limits further than I ever had before. I'm no stranger to challenging workouts, but mountain ...

If weight loss is your goal, following the Mediterranean diet may help ... to many different cuisines and taste preferences. Each day provides an average of 81 grams of protein and 33 grams ...