Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...

A fasting-mimicking diet can last four to seven days and may be repeated once every few weeks or months. Unlike traditional fasting or intermittent fasting (periods of fasting that alternate with ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Intermittent fasting and eating ... meals one might have in a day. IF is not a one-size-fits-all solution, and you should talk to your doctor before starting a new diet. Eating nutrient-dense ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help ... This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Also, getting the right amount of protein and enough fats from plant-based sources to provide about 30 per ... period of fasting. A five-day cycle of fasting or fasting-mimicking diet every ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ‘eating windows’ — when you can theoretically have whatever and ...