Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Intermittent fasting and eating ... meals one might have in a day. IF is not a one-size-fits-all solution, and you should talk to your doctor before starting a new diet. Eating nutrient-dense ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Modifying your diet is important for managing obesity and preventing weight gain ... altering calorie distribution — eating more calories earlier rather than later in the day eating fewer meals ...

Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day. Johnson ... combine intermittent fasting with a $30 ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

A new study reveals a staggering 828 million adults globally are living with diabetes, double previous estimates. Over half ...

even every day actually increases your risk of developing Type two diabetes. That's because our metabolic health depends on us getting a variety of foods and a high fibre diet is critical for good ...

even every day actually increases your risk of developing Type two diabetes. That’s because our metabolic health depends on us getting a variety of foods and a high fibre diet is critical for ...