When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

Its rich nutritional profile, anti-inflammatory, antimicrobial, antioxidant, and calming properties help provide holistic health benefits,” Arora said. Coriander juice, made from the leaves of the ...

Your new regime kicks off with a strict detox diet - great ... than three glasses of juice today. Unsweetened herbal or spice teas (no more than three cups in a day) such as ginger, dandelion ...

What started as a simple digital detox has sparked a nationwide conversation about freedom in the digital age. This story caught fire on social media – ironically, shared thousands of times by people ...

Begin with a digital detox and mindful ... This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day. Maintain a healthy diet ...

For 30 days, I committed to mountain biking daily with one goal: to amplify my endurance and push my cardio limits further than I ever had before. I'm no stranger to challenging workouts, but mountain ...

The aroma offers soothing and relaxing qualities that exude "day at the spa" vibes, but you may still get a necessary caffeine boost to help you power through the morning. And that's not all! I drank ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.