Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

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The government says it is reforming anti-money laundering laws to help small businesses. Associate Justice Minister Nicole McKee said current anti-money laundering legislation, which required ...

healthcare and education plans to indigenous communities across the country. Maduro likewise urged the creation of an indigenous youth organization and militia. For its part, Venezuela’s Foreign ...

11 as National Coming Out Day. It's a day that's meant to promote ... The nonbinding proclamation comes as the country faces a record amount of anti-LGBTQ+ legislation. The ACLU tracked more ...

COLLEGE STATION, Texas (KBTX) - A protest is planned for outside Christland Church in College Station on Saturday morning. Organized by a group called “Families Against Cults on Campus,” the ...

The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense ... And for fiber, adults should aim for at least 25 grams, but we boosted this plan up to 30 grams of ...

Lancashire County Council has agreed how it will attempt to reduce the risk of residents being drawn into terrorism. The authority has updated its so-called ‘Prevent Strategy’, designed to ...

By incorporating the right foods into your diet, you can significantly reduce inflammation and improve overall well ... Olive Oil Advantage: Extra virgin olive oil, with its monounsaturated fats and ...

Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach ... Adults aged 31 to 59: Most females need 1,600 to 2,200 calories per day, while males require 2,200 to 3 ...

In this seven-day meal plan, you’ll find a wide array of ... Meal-Prep Tip: Reserve leftover Anti-Inflammatory Lemony Salmon & Orzo Casserole to have for dinner tomorrow. Daily Totals: 1,779 ...