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1 天
Easy-to-make morning drink lowers blood sugar and triggers weight loss
A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...
i
2 天
Simple habits to boost your immune system – from GPs, personal trainers and diet experts
Being outdoors in nature, getting your hands dirty, gardening and doing other outdoor tasks is all beneficial for your immune ...
verywellhealth
2 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
2 天
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
Healthline
4 天
5 Anti-Inflammatory Eats That Will Help Ease Your Pain
Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
i
4 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
5 天
ElectroSlim vs Sumatra Slim Belly Tonic: A Side-by-Side Review of Top Fat Burners
Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...
5 天
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
6 天
Does your body feel tight when you wake up? Learn how to manage morning stiffness with ...
Do you know morning stiffness can be the first symptom of early arthritis? Here's all you need to know about morning ...
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