This recipe is ideal for anyone who is trying to eat healthy, even if you're not into counting carbs. It's free of grains, gluten, and dairy and requires only a few minutes to prepare. There are ...
If you read the labels, you'll find ingredients such as guar gum, carob bean gum, etc. Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option.
This can even apply to seasonal desserts like pumpkin bread, which is great for incorporating cottage cheese ... Pumpkin bread often contains a mixture of canned pumpkin, spices, eggs, flour, butter ...
Finally, if you stick to your low-carb diet via the use of prepackaged foods, experts say read the label carefully to avoid ingredients that ... advertised as having 3 net carbs but the label ...
A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.