Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

A graduate of the prestigious Sichuan Fine Arts Institute, Kong’s unconventional approach to frugality quickly went viral after she shared a video on October 30 explaining her plan to survive on a ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

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In a video shared on October 30, a Chinese influencer Kong Yufeng revealed that she spent only 100 yuan (US$14) on a bag of pig feed, which had a "milky oatmeal smell". She said that pig feed had ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

The annual National Cancer Awareness Day, which takes place on November 7, serves as a poignant reminder of the ongoing fight ...

An influencer in China consumed pig feed costing just 3 yuan (RM1.84 or US$0.40) a day to save money, asserting it is ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...