Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

A person’s sleep need is the number of hours they would sleep naturally — without any external constraints or alarm clocks — in order to wake up feeling rested and function the next day.

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

Other than shifting to light, warm foods like soups, khichdi, and kanji, here are five simple Ayurvedic tips to cleanse your system, boost digestion, and feel lighter and more energised. Hydrate ...