To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

For instance, some juice cleanses can be high in sugar. Although someone may follow a detox diet for two or three days to lose weight, there are risks associated with following this type of diet for a ...

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The best Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also those who want to detox ... the day. Out of the three greens flavors ...

They can give your body a kickstart, a detox ... cleanse was a one-day affair, and I found my stomach less bloated and a lot flatter than it was before. I moved onto a three-day cleanse before ...

Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.