The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

A weight loss expert has shared her tips on how to lose weight for 'lazy' people, and she says you don't need to go to the ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly ... for someone eating 2,000 calories a day, according to a 2019 paper on ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

This will give your body plenty of energy and you will easily lose 2-3 kg of weight in 9 days. Include these food items in your diet to lose weight during Navratri fast: Fruits- Include as many ...