If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Looking for a weight loss program that can truly transform your life? Dr. Kells’ Weight Loss program might be just what you ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Volkswagen board preparing $4.3B cost-savings plan: report. McDonald's confirms beef patties not to blame for E. coli ...

These routines will help your burn fat and build muscle with minimal equipment—proving that you don't need a gym to get jacked.

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...