MANILA, Philippines — A former member of embattled Pastor Apollo Quiboloy’s “inner circle” on Wednesday told senators that she underwent a 10-day dry fasting as punishment after being ...

Research recommends consuming 2 to 3 liters (L) of fluid a day especially in the form of mineralized water when fasting. This helps replace vital minerals depleted during fasting. Learn more about ...

These headaches tend to be mild and are more common in the early days of following the plan. They usually resolve once you start eating again. If you do experience a headache during intermittent ...

For Sam (her nickname), water fasting isn’t just about staying in shape. “Yes, because it’s been proven that it helps your mind and the way you think as well. There are a lot of health benefits to it.

Karwa Chauth is an auspicious day ... The fast is broken only after she views the moon through a sieve and looks at her husband, who plays a vital role in this ritual by helping her sip water ...

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...

Lent is the time before Easter during which the faithful abstain and fast in remembrance of the ultimate sacrifice Jesus made on Calvary. It is a 40-day time of preparation before Easter ...

Our new research compared three weight-loss methods, to see if one delivered more weight loss than the others: altering calorie distribution — eating more calories earlier rather than later in the day ...

IF consists of ‘eating windows’ — when you can theoretically have whatever and however much food you want — and fasting periods, when you’re only allowed to have water, coffee ...

There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.