Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

A great gift for both cats and their owners, Meowbox is a subscription box they’ll all look forward to. Meowbox is made ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

While celebrating the 50th year of the Vegan Society in 1994, Louise Wallis, the then president and chair of the organisation ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...