When practiced for three days, fasting unlocks numerous spiritual benefits, while also improving physical, mental, and social well-being. Below are 12 key benefits, followed by practical day-to-day ...

For example, Ekadashi, which occurs twice a month, is a day when fasting aligns with lunar energy, making it particularly potent for spiritual growth. Fasting for 24 hours in Hinduism goes beyond mere ...

During this period, many devotees observe fasts as a spiritual practice. Some follow a Sattvic or vegan diet, while others fast each day and break ... By adhering to these guidelines, devotees ...

Here you can see the Sehri timing and iftar timing in Rawalpindi from the first to the last Ramadan fasting day. The Islamic and Gregorian calendar dates are also ... which is observed by fasting from ...

Navratri in 2024, a nine-day celebration honoring Goddess Durga, involves fasting, prayer, and introspection. It emphasizes virtue over evil, promoting a sattvic diet with fresh, light meals. Garlic ...

Fasting during Navratri is a key part of the nine-day festival, traditionally observed ... It not only detoxifies the body but also awakens one’s spiritual self, fostering a deeper connection ...

The Medical and Dental Consultants Association of Nigeria has issued a 21-day ultimatum to stakeholders, including the Federal Government, to address its demands, or its members will withdraw ...

There are so many rules and guidelines for the women, which they need to follow on that particular day and celebrate this festival with immense devotion. Do you want to check the Fasting guidelines?

Many devotees observe a fast on Sharad Purnima, seeking spiritual purity and divine blessings. The fast typically begins early on the day of Sharad Purnima and is broken after the worship of the moon ...

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Spiritual Fasting: Many devotees fast on this day, considering it a time for spiritual growth and inner peace. Temple Visits: Devotees visit temples to receive blessings and seek tranquility.