From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

In a practice-changing guideline reversal, medical societies advised on Tuesday that most patients do not need to stop taking ...

According o the doctor, who previously followed the Fast 800 Keto plan himself, you can lose one stone in just 21 days by keeping to the diet programme. However, depending on your body size and ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... 370 calories and 21 grams of fat.

“Intermittent fasting is not a fad diet ... day cycle, she suggests intermittent fasting between day 1 and day 12. On days 12-14, when oestrogen production is at its peak, don’t fast. On days ...

Under the pilot they will be restricted to 800 calories a day, in the form of soups and ... from Largs in North Ayrshire, was on the liquid-only diet for 17 weeks, with each meal consisting ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

The nonalcoholic drink trend involves finding unconventional ways to spruce up regular sodas. And it's soon coming to a chain ...

For a fast lunch at home or a small ready ... If you follow a vegetarian or vegan diet, be sure to include a variety of plant-based protein foods in your diet throughout the day. If you opt for ...

On the night before days 7, 14, 21 and 28, subjects were requested to fast from 2200h ... There were no special diet recommendations prior to the study. During the study, subjects were requested ...