In a practice-changing guideline reversal, medical societies advised on Tuesday that most patients do not need to stop taking ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

In this study, animal models with chronic kidney disease were fed a specialized low-salt, fasting-mimicking diet (LS-FMD), designed to match the daily intake recommended for human patients with ...

These routines will help your burn fat and build muscle with minimal equipment—proving that you don't need a gym to get jacked.

I f you’ve ever started an animal-free diet or tried your hand at serving vegetarian relatives you know that it can be ...

A fasting-mimicking diet (FMD) restored kidney function in a ... and essential fatty acids for 5 days per month for 3 months. For the clinical trial, the researchers evaluated physiological ...

has announced that she is taking a break from social media. The actress shared that she will be logging off for 21 days as part of a social media detox. Her announcement received mixed reactions ...

There are several different intermittent fasting protocols. Depending on which one you're following, you may experience a headache as one of the side effects of fasting. For example, some people ...

Four More Shots Please! actress Kirti Kulhari has announced that she is going on a 21-day social media detox. Check out her post here. Kirti Kulhari announces 21-day social media detox. Four More ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...