If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

It’s no secret that Catherine, Princess of Wales follows a healthy diet. Over the ... like Catherine for one day. “For me, it needed something to sweeten it up, and I improved the taste to finish my ...

The Mediterranean diet is ... Pineapple Green Smoothie to breakfast and add ¼ cup unsalted dry-roasted almonds to P.M. snack. Yes, we included a wide array of meals in this 30-day plan.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Divine Start Smoothie by Catherine McCord This green ... diet. Sandra Lee's All-in-One Breakfast Smoothie by Sandra Lee “I love this smoothie because it’s a fast and fresh way to start the day.

Make it 2,000 calories: Add 1 serving Pineapple Green Smoothie to breakfast and add ¼ cup unsalted dry-roasted almonds to P.M ...

This article explores five simple strategies to incorporate green smoothies into your daily routine, with the goal of elevating both your physical and mental well-being. Start your day with a ...

Researchers have revealed that a new ‘Green Mediterranean’ diet plan may slash dementia risk and reduce ‘brain ageing’. The Mediterranean diet comes doctor and scientist-approved, thanks ...