Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

In fact, a bunny’s diet goes beyond the nuggets in their bowl and should also include a ... It is high in fiber as well as vitamin C-, potassium- and manganese-rich. This fashionable green can be ...