Follow this vegan 21 day weight loss plan to improve your health, feel more energised and get your confidence back. This plan should be followed for 7 days and then repeated for a further 2 weeks ...

Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

R Madhavan's incredible weight loss transformation has left everyone puzzled. The man who went from a chubby director to a ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Robert Lewandowski is still one of Europe's finest strikers at 36 years old and his fitness guru wife swears by a peculiar ...

A study from Johns Hopkins Medicine reveals that men with low-risk prostate cancer may reduce their progression risk by ...

Editor's Note: This is a new feature that will run regularly in the Life section designed to highlight the many new books being published by local authors as well as any events associated with the ...

Walmart has begun a pilot program that delivers to people's doors prescription drugs and other items they order and pay for ...

Your zodiac sign's tarot horoscope for October 21, 2024, brings insight into the Moon in Gemini entering Cancer on the last ...

Vietnam will amend its national power development plan, known as PDP8, to include options for nuclear energy and hydrogen, the Minister of Industry and Trade said on Monday.