These routines will help your burn fat and build muscle with minimal equipment—proving that you don't need a gym to get jacked.

JetBlue announced it has officially launched service from Long Island MacArthur Airport (ISP), further expanding its footprint across New York. Starting today, JetBlue is flying daily from Long Island ...

We also dive into the psychology behind extreme dieting and fitness obsessions and why intermittent fasting might not be ... for anti-aging Dr. Youn's 21-day jumpstart plan Foods that promote ...

The team opened his 21-day practice window on Wednesday and Buckner is salivating to get back on the field. "Just being out that long, especially throughout the season, I was itching to be out ...