Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Type 2 diabetes is prevalent in Australia, affecting about 1.2 million people, and often leads to serious health risks like heart disease, kidney failure, and vision issues. Horoscope Today: ...

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window followed by a 16-hour fast—is one of the most popular approaches.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

According to a book by his former campaign manager, Corey Lewandowski, a striking detail of Trump’s regimen is his approach to fasting which stretches from 14 to 16 hours. For dinner ... Johnson, the ...

A nutrition expert has issued a stark warning over a popular diet fad that could be putting people's health at serious risk, suggesting it might trigger a severe ailment. Dr Federica Amati ...

Intermittent fasting and eating smaller portions are popular ... and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

A nutrition expert has said that a diet trend could be dangerous to people’s health because it could cause a serious health condition. Dr Federica Amati, the author of Every Body Should Know ...

Obesity rates have been steadily rising around the world for decades. Globally, obesity among adults has more than doubled since 1990, reaching 1 billion people in 2022 — that’s one in eight people in ...