This diet has remained a coveted secret when it comes to treating chronic disease, praised by stars, like Venus Williams, who swear by the lifestyle. While more Black women are going plant based, some ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

The menopause affects all women and usually around the age of 45 to 55. There are women who face the menopause earlier or ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

While 16/8 fasting may offer health benefits, it’s not suitable for everyone. "Individuals with diabetes, hypoglycaemia, or ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

After she started a weight loss diet plan, she went from 83 to 67 kgs. She managed to lose 16 kg in her journey. According to her post, she began her day by drinking coffee at 8 am and skipping ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

The cliffhanger election in the United States in which Kamala Harris came close to becoming the country's first female ...

Type 2 diabetes is prevalent in Australia, affecting about 1.2 million people, and often leads to serious health risks like heart disease, kidney failure, and vision issues. Horoscope Today: ...