Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

The Almaty Zoo reported that the birds do not have names, they are ringed and assigned a number. "We do not name young swans, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style eating patterns as a formidable weapon against cardiometabolic diseases ...

We may earn a commission if you make a purchase from the links on this page. Apple's new iPhone 16 Pro is now here, meaner than ever and scoring a ton of upgrades in contrast to the iPhone 15 Pro. It ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Lemons are a particularly solid choice for the keto diet. Lemon contains 6 grams of carbs and 1.8 grams of fiber per fruit (a total of 65 grams per lemon) or 0.7 grams of carbs per wedge (8 grams per ...