A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

The GNC Pro Performance 100% Whey Protein ... diet plan. Whey protein concentrate, from which more beneficial nutrients are retained through less processing, is usually an all-around choice.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders ... and suggests looking for ones with natural sweeteners like stevia or ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Whether they are our fathers, partners, brothers, or friends, International Men's Day is the ideal time to express gratitude ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

We know it's only the second week of November, but Black Friday savings are here! It's the most wonderful time of the year to ...

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