Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Cranberry sauce is a holiday must. Whether you make turkey dinner only in November or recreate the spread for the winter ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The Bollywood film industry, known for its vibrant and diverse productions, has witnessed a significant trend in recent years, with movies racing to enter the coveted 100 crore club at the Indian ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...