From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

No pantry? No problem! One upper cabinet, one lower, and one drawer can become an efficient food storage system when you give ...

RESIDENTS of Amani Division in Muheza District in Tanga Region, considers spice farming as a game changer with most of them ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

The shift toward heterogeneous integration and advanced packaging have changed the dynamics of mixed-signal design — and ...

Each year it seems that companies are extending the use of both pumpkin and pumpkin spice, and quite often in unexpected ways ...

When I lived in Los Angeles, and later St. Louis, there was never a big to-do about apple season. No one ever called me up to say, “Get down to the farmers’ market! Red Delicious apples are in ...

From ancient spice blend to modern cultural phenomenon, pumpkin spice has become the quintessential flavor of fall.

For your next scary soiree, serve Chipotle, Shrimp and Hominy Tortilla Soup, Gingered Carrot Soup or Italian Savoy Cabbage ...

A dog’s sense of smell ranges between 10 000 to 100 000 times more precise than humans. There are several smells dogs love, ...