Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Explore a dietitian’s review of Splendid Spoon, including benefits, drawbacks, and essential nutrition details.

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

It’s most important to be a positive person.” Speaking to Fabulous Lives Vs Bollywood Wives ‘ Kalyani Saha Chawla, and Minnie ...

This season’s wellness breaks combine jaw-dropping locations and tailored programmes, featuring everything from Viking saunas ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

You can easily switch between power plans on your Windows 11/10 computer if you have created more than one power plan. To do so, open the Control Panel and go to “Hardware and Sound > Power ...