The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

ELSE NUTRITION HOLDINGS INC. (TSX: BABY) (OTCQX: BABYF) (FSE: 0YL.F) ("Else" or the "Company"), today announced that it plans ...

Pancakes are those fluffy little cakes that are perfect any time of the day. If gluten is your nemesis, we've got the perfect solution with this recipe that keeps all the delicious flavor intact.

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com nutrition editor. That means choosing the healthiest nut is somewhat ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if ...