Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

The question to ask is ‘ Do they still hold water in the light of scientific progress that we have made?’ Lounge talks to ...

Are you tired of your treadmill sessions feeling monotonous and unproductive? Switch things up by adding incline training to ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

As weight-loss injections emerge as key players in the government’s anti-obesity strategy, Emma Loffhagen goes inside the ...

In under-resourced parts of Los Angeles, people develop life-altering, preventable diabetes complications related to obesity.

"The worst problem though is diet. To cut my alarmingly high levels of cholesterol, I need to cut out, completely, ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Eli Lilly & Co. (NYSE:LLY) plans to start selling its popular weight-loss medication, Mounjaro, in Hong Kong by the end of ...

Weight loss expert Maggie Sterling has revealed the best way to deal with the 'disappointed' feeling which may hit you in the ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Losing weight requires consistency and motivation. Key strategies include tracking progress, varying routines to avoid ...